Resources

Knowledge is power.

Empower yourself to take control of your menstrual health by following our resource section where you can trust that all information is reliable and scientifically backed.

No misinformation here!

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Are you an expert in your field of menstrual health who’d like to contribute to the Kaleidas blog and help women* to have a go-to source of accurate information from which they can learn? Please get in touch!

Cycle awareness

Discomfort & Pain

First Period

Illnesses & Diseases

Period at work

Period products

Could TENS machines be the future of menstrual pain relief?

The last few years have seen the start of a long overdue conversation about menstrual pain relief....

Pain: The experience

How can we measure our pain, and why does it matter?Katie is a content creator and writer from...

Pleasure in pain?

Are painful periods a gift we can all learn from, or is it time to stand together in saying our...
Pleasure in pain?
Are painful periods a gift we can all learn from, or is it time to stand together in saying our...
Pain: The experience
How can we measure our pain, and why does it matter?Katie is a content creator and writer from...
Could TENS machines be the future of menstrual pain relief?
The last few years have seen the start of a long overdue conversation about menstrual pain relief....
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